Bulan: Maret 2017

Olah raga lebih baik dibandingkan obat kelelahan akibat kanker

Penuaan%20membuat%20hanya%20%20%20pendapat Anda%20lebih%20tidak fleksibel%20%E2%80%94%20itu%20membuat%20%20otot Anda%20dan%20sendi%20lebih%20tetap%20di%20tempat%20daripada%20put%2C % 20keluar%20 kamu%20merasa%20kaku%20dan%20goyah.%20Reguler%20latihan%2C%20terutama%20berorientasi pada peregangan%20rutinitas%20seperti%20as%20yoga%20dan%20Pilates%2C%20pertahankan%20longgar%20%202%20 y%2C%20say%20Hoff.%20%26quot%3BIf%20cardio%20latihan%20adalah%20%20pilihan Anda%2C%20Anda%20bisa%20masih%20meningkatkan%20%20fleksibilitas%20melalui%20pemanasan0dan%20%20pemanasan0%20 %20wi th%20foam%20roller%20latihan%2C%26quot%3B%20she%20suggests.%20Ini%20foam%20kebugaran%20 ol%20is%20berkurang%20dari%20the%20knots%20itu%20bentuk%20dalam%20otot%2C%20 20kekakuan .%0A (iStock) Pasien kanker dapat...